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| Gates Pass is right out our back door! |
This year Mercury Rising Triathlon will be offering a warm weather camp in Tucson Arizona. Here are the details:
What: 7-day camp in Tucson, AZ
When: Saturday Feb 16th-Saturday Feb 23rd
Accomodation: Its included!! 3-bedroom condos on a golf course on Tucson's west side. Walking distance to 2 restaurants, small pool and hot tub in condo complex
Price: $1200 which includes all the coached sessions outlined below as well as accomodation. (If you would like to share a room between 2, the cost of the camp is $1000 each. Please note that most rooms have queen or double beds)
Coaches: Experienced pro and age group coach Clint Lien and professional triathlete and coach Sara Gross
If you are interested, please email me; saragross@yahoo.com
All abilities welcome!
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| Sunset at the hotel is a must! |
Tentative Schedule
Sat Feb 16th
Arrive, easy RUN, intro meeting
Sun Feb 17th
AM- SWIM 1h30
PM- BIKE hilly, 2h w short RUN off
Mon Feb 18th
BIKE Mount Lemmon Climb, 3.5-5h (depending on ability level) w optional RUN off
Tues Feb 19th
AM- SWIM 1h30
PM- RUN track, drills
Optional easy BIKE
Wed Feb 20th
AM- BIKE steady 2-3h
PM- OFF
Option for SWIM technique help with coaches
Thurs Feb 21st
BIKE long 4-6 w short RUN off
Fri Feb 22nd
AM- SWIM 1h
option for technique help w coaches
PM- RUN long trails 1h30
Sat Feb 23rd
pack up and travel home!
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| Complex pool and hot tub |
