Congratulations to Shana Graham who was the first place female at the Icebreaker Sprint Triathlon in Regina this morning!! Conditions were rough, with sleet, mud and temperatures around zero. Despite the rough conditions, Shana's husband Todd also had a solid race, coming in 4th overall and Nick Doulias finished 16th, both running personal best times.
In Barrie Ontario, Carlos (our very own web-guy!) ran an impressive 41mins at the Sporting Life 10k, Cathy Noel of Victoria ran 1.55.54 at the Vancouver half marathon and Teresa Copeland finished her first marathon today as well!
Congrats to all!!
WOWIE!!!! Congrats to everyone -- and huge high five and body slam to Nick!! (It's because I actually KNOW him.) Hee-hee!
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